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(719) 377-7310

Welcome to the VISIONARY KITCHEN

Welcome to the VISIONARY KITCHENWelcome to the VISIONARY KITCHENWelcome to the VISIONARY KITCHEN

Nutrition for Eye Health & Wellness

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Foods for Eye Wellness

Eat your leafy greens...they have lutein and vitamin C that helps to protect our eyes against oxidative stress.

    Cooking Video

    Improving Eye Performance through Cooking!

    Visionary Kitchen in the news

    Published March 2018

    Gazette

    June 12, 2018

    Eat Well: Colorado Springs eye doctor offers nutrition tips for dry eyes.

    Read article

    Gazette

    March 13, 2014

    Colorado doctor of optometry cooks up ways that can help eye health.

    Read article

    Gazette

    April 2, 2017

    Eat apricots for healthy eyes, says Colorado Springs optometrist.

    Read article

    More In the News

    Visionary Kitchen Awards

    Environmental Nutrition Newsletter

    Visionary Kitchen Awards

    Health & Fitness: Ben Franklin   

    Cookbook: National Indie Excellence

    Cookbook: Next Generation Indie  

    Health:  Forward Reviews Finalist

    Home:  Eric Hoffer 1st Runner up

    Cookbook: International Book Award  


    Gazette write up

    Environmental Nutrition Newsletter

    Visionary Kitchen Awards

      August 2, 2015: Coconut Mango Sunrise Popsicles

    Environmental Nutrition Newsletter

    Environmental Nutrition Newsletter

    Environmental Nutrition Newsletter

    2014: Eat for Your Eyes

    Read Article

    Mother Earth Living

    Discovery Eye Foundation

    Environmental Nutrition Newsletter

      May/June 2019: Lutein Rich Foods for Better Eye Health including recipes for Carrots & Kale Chips, Spinach Iced Cubes and Asparagus & Bell Pepper Frittata

    Discovery Eye Foundation

    Discovery Eye Foundation

    Discovery Eye Foundation

      February 19, 2015: GMO’s and the Nutritional Content of Food

    Read article

    ZeaVision EyePromise Blogs

    Discovery Eye Foundation

    Discovery Eye Foundation

    Maximize Nutrient Retention

    Support Eye health & Wellness from the Inside Out

    Power of the Rhizome: Turmeric Tea

    Halloween Blog: Eyeball Panna Cotta©

    Read Blogs

    Buy the Book in Bulk: Save 50% on a Box of 10 books

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    Buying more than 1 Box? The Visionary Kitchen will give an even deeper discount for 2 or more boxes of ten. Shipping is FREE within the United States. 

    International orders: please contact the Visionary Kitchen for additional shipping fee.

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    info@visionarykitchen.com

    sandy.young.od@gmail.com

    Beyond Carrots & Kale, LLC

    PO Box 1106, Monument, CO 80132, US

    (719) 377-7310

    Hours

    Mon

    09:00 am – 05:00 pm

    Tue

    09:00 am – 05:00 pm

    Wed

    09:00 am – 05:00 pm

    Thu

    09:00 am – 05:00 pm

    Fri

    09:00 am – 05:00 pm

    Sat

    Closed

    Sun

    Closed

    Monday - Friday: 9am - 5pm

    Saturday: 11am - 5 pm

    Sunday: Closed


    The recipes on this website were created by Sandra Young, OD

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