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 Eating for eye health never tasted so good!  Eye health and visual performance is supported by proper nutrition through acquiring specific nutrients. Top athletes needing their best visual performance, to those suffering from sight threatening AMD (Age-related Macular Degeneration) will benefit from acquiring the nutrition the eyes need to perform at their best.  Personalize your eye health diet using easy-to-use charts listing food sources of eye nutrients. 

The gourmet, low glycemic impact recipes found in VISIONARY KITCHEN meet a wide variety of dietary needs ranging from traditional-fare to vegetarian, vegan, dairy-free and gluten-free. Learn about the role that exercise, lifestyle and proper UV-light protection play in long term eye health.  

 Have you ever had symptoms such as your eyes burning, itching, or feeling like there are grains of sand in them? Are your eyes chronically red or irritated eyes? Perhaps your eyes “water” all the time. One very common cause of these symptoms is a condition known as dry eye!  

Heal Your Dry Eyes: Nutrition & Recipes is a guidebook to help you navigate your way to moist, comfortable eyes. Dry eyes have many underlying causes. The ocular surface becomes inflamed. Proper nutrition helps to modulate inflammation in the eyes and throughout the body.  Enjoy delicious recipes designed to improve tear composition, tear production while reducing ocular surface inflammation.  

 Eating for eye health never tasted so good!  Eye health and visual performance is supported by proper nutrition through acquiring specific nutrients. Top athletes needing their best visual performance, to those suffering from sight threatening AMD (Age-related Macular Degeneration) will benefit from acquiring the nutrition the eyes need to perform at their best.  Personalize your eye health diet using easy-to-use charts listing food sources of eye nutrients. 

The gourmet, low glycemic impact recipes found in VISIONARY KITCHEN meet a wide variety of dietary needs ranging from traditional-fare to vegetarian, vegan, dairy-free and gluten-free. Learn about the role that exercise, lifestyle and proper UV-light protection play in long term eye health.  

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Have you ever had symptoms such as your eyes burning, itching, or feeling like there are grains of sand in them? Are your eyes chronically red or irritated eyes? Perhaps your eyes “water” all the time. One very common cause of these symptoms is a condition known as dry eye!  

Heal Your Dry Eyes: Nutrition & Recipes is a guidebook to help you navigate your way to moist, comfortable eyes. Dry eyes have many underlying causes. The ocular surface becomes inflamed. Proper nutrition helps to modulate inflammation in the eyes and throughout the body.  Enjoy delicious recipes designed to improve tear composition, tear production while reducing ocular surface inflammation.